As we get older, various parts of our body can become drier and more brittle – including the discs in our spine. If the tough outer portion of a disc becomes too dry, it can crack, and the inner soft disc material can “leak” or protrude through the herniation and onto nearby nerves in the…
When Should I Go to Physical Therapy?
If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…