Chronic spinal pain is a severe condition that makes life extremely unpleasant, and you may have to avoid most physical activities to prevent it from worsening. People who suffer from this have to deal with reduced mobility and a diminished quality of life. It may also indicate serious health concerns, such as a slipped disk…
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Steroid Injections: Results and Recovery Time
Steroid injections are a popular treatment option for pain and swelling in the body. Also known as corticosteroids, they provide excellent anti-inflammatory for patients with certain medical conditions and autoimmune disorders.People with muscle stiffness have also reported positive results from receiving steroid injections. Depending on the steroid type, it may take a few hours to…
Cervical Disc Herniations – Causes and Treatment
The cervical spine is made up of seven vertebrae stacked in the back of the neck. The cervical spine helps you hold up your head and move your neck. It also helps protect the upper part of the spinal cord. Unfortunately, like other parts of the spine, it can experience herniation, referring to a disc…
What is Lumbar Disc Herniation?
Disc herniation is commonly called a herniated disc. Patients diagnosed with this condition tend to experience recurring leg, back, and neck pain. While a herniated disc usually resolves independently, it’s still important to know its repercussions and causes. Proper knowledge of this illness will help speed up recovery. Let’s learn more about lumbar disc herniation…
5 Tips For Choosing The Right Physical Therapist
Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs….
How It’s Done: Scoliosis Treatments for Adults
Scoliosis refers to the curving of the spine. It can develop at any age and affect your posture, body functions, and mobility. While most commonly found in children, adults can also develop scoliosis. Most cases are mild, but the spine curving can cause pain, weakness, and difficulty breathing, especially if it is severe. Determining The…
When Should I Consider Back Surgery?
Surgery is no walk in the park, and it is often saved as a last-resort treatment for good reason. When it comes to back surgery, you can expect a hospital stay and a long recovery ahead. There are also risks associated with surgery, such as infection, procedure failure, and other complications. That is why it…
Success Rate of Regenerative Medicine for Herniated Disc Treatment
Disc herniation is one of the most common spine conditions. About 10% of patients with a herniated disc will require surgery. That means the vast majority of those suffering from this debilitating condition can find the relief they seek with nonsurgical treatment methods. Regenerative medicine is a cutting-edge field that uses the body’s own mechanisms…
Serious Problems That Can Develop from Untreated Disc Degeneration
As you age, your bones and joints naturally begin to wear down. You may not notice any signs and symptoms at first, but even your spine will begin to weaken. The spinal discs – those rubbery cushions protecting the vertebrae of your spine – can wear away over time, leading to disc degeneration. Disc degeneration…
The Physical Therapy Insider Hack: 15 Common Ab Exercises for Double the Gain
Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care…