As you age, your bones and joints naturally begin to wear down. You may not notice any signs and symptoms at first, but even your spine will begin to weaken. The spinal discs – those rubbery cushions protecting the vertebrae of your spine – can wear away over time, leading to disc degeneration. Disc degeneration…
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The Physical Therapy Insider Hack: 15 Common Ab Exercises for Double the Gain
Your core muscles keep you moving, strong, and balanced. So, if you’ve been injured, undergone surgery, played a sport, or want to stay fit, strong abdominal exercises will benefit that all-important core. Abdominal exercises are more than just sit-ups, pull-ups, or push-ups. Your physical therapist at your orthopedic clinic often includes them in geriatric care…
Lumbar Herniation Treatment
Your spinal discs can be injured in an accident, through age-related conditions, such as arthritis, or from lifting and twisting in ways that stress out the back. The lumbar region is the most common area where the disc herniation occurs. Let’s discuss the symptoms and treatments used to treat lumbar disc herniation. Symptoms of Lumbar…
What Are Steroid Injections?
Steroid injections are one of today’s most reliable treatments for various inflammatory orthopedic conditions. Combined with other non-operative interventions, these medications provide real symptom relief. Let’s learn about steroid injections, their benefits, and where you can go to get these injections in Rochester Hills, MI. What Are Steroid Injections Made From? Steroid injections are synthetic…
Five Proven Cures for Cervical Disc Herniation Pain
Is your stiff, sore neck just a muscular problem or something else? For many people in the United States, neck pain comes from a herniated or bulging disc in the cervical area of the spine. Thankfully, you don’t have to suffer. Here are five proven cures for cervical disc herniation pain. What Is Cervical Disc…
Why Pain Management Is Important
Pain can disrupt your life in many ways, making it hard to work, enjoy hobbies, and sleep. Severe pain can also lead to depression and anxiety. For some people, over-the-counter pain relievers are enough to manage pain, but this is not enough for everyone. This is where pain management comes in. Here’s what pain…
The Importance of Physical Therapy After a Car Accident
Car accidents can be devastating. In addition to the emotional trauma, car accident victims often suffer from physical injuries that can be debilitating. While some of these injuries may heal on their own, others may require extensive medical treatment and rehabilitation. That’s where physical therapy comes in. Here is what physical therapy can do…
What is a Lumbar Herniated Disc, and How Can It Be Treated?
Your spine is one of your most vital body parts, supporting you and allowing you to keep upright and moving. That’s why it’s essential to take care of your spine. Spinal injuries, like lumbar disc herniation, can significantly impact the quality of your life, causing pain and limiting your mobility. Fortunately, you can manage…
What Is the Best Chronic Spinal Pain Treatment?
Chronic spinal pain affects millions of Americans and is the leading cause of disability worldwide. It can prevent people from living their lives to the fullest and make everyday tasks more difficult. Your condition may also worsen if aggravated or left untreated. That’s why it’s crucial to seek medical help as soon as possible….
Common Causes and Risk Factors of Disc Degeneration
As you age, the cushioning in your spine starts to wear down, causing disc degeneration. In other words, disc degeneration, also known as spine degeneration, refers to a condition in which the discs in the spine deteriorate. For some, disc degeneration can lead to severe neck and lower back pain as well as leg pain….