Lumbar surgery is effective for cases where more conservative treatments fail to provide adequate results. Surgery aims to resolve the underlying mechanical issues causing symptoms, such as slipped discs and bone spurs. While surgery can be expensive and may have a lengthy recovery time, it usually improves mobility and offers long-lasting pain relief. Let’s talk…
Irrespective of its name, degenerative disc disease is not a disease but a natural occurrence that comes when you enter your golden years. In degenerative disc disease, normal age-related wear and tear or an acute spinal injury cause one or more of your intervertebral discs to deteriorate over time. They may lose fluid, collapse, and…
You probably already know exercise is good for you. It keeps you limber and strengthens your bones, joints, and soft tissues. However, there is a right way to exercise, and exercising without any guidance can lead to exercise mistakes. Just like any sport, there is proper conditioning, form, and technique in exercise, without which, it…
Pain can make it difficult to go about your daily activities. It can be very limiting, and anyone in pain likely wants to seek effective ways to achieve relief. Usually, a combination of conservative and minimally invasive methods is used to treat patients with pain; surgery is often the last resort. If you are suffering…
It is pretty normal to have some pain after any surgery, but doctors always make sure the pain is kept at a minimum and that it is not excruciating so that patients can have a more comfortable recovery. Pain control is usually planned by you and your care team before surgery is scheduled. A pain…
Spinal fusion is a procedure that involves an orthopedic surgeon placing a bone graft within the spaces between the small bones in the spine (vertebrae) and using screws, metal plates, and rods to hold them together. The goal is to enable the bones to heal into one solid unit and ultimately eliminate the movement between…
Degenerative disc disease is a wear and tear of the spinal discs and can happen to anyone. Long-term effects cause mobility issues and interfere with your quality of life. c Aging is a primary cause, but other factors can increase the risk of this condition. Let us talk about degenerative disc disease, its risk factors,…
Steroid injections are a common form of treatment in orthopedics. Many people misunderstand steroid injections to mean the steroids used by athletes to cheat. The truth is, they are not the same. Some steroids can be very helpful in alleviating symptoms of a variety of conditions. Read on to learn more about steroid injection therapy…
You may be wondering what to do after back surgery. Most people have tons of questions about the recovery process. The best way to answer these questions is through research and communication with your surgeon. Recovery is a long process, and the things patients must do to recover can vary from person to person. This…
Many of us are guilty of sitting around most of the time, whether we’re working or relaxing. However, cozy up in the same position for too long, and you’re bound to suffer from a stiff neck, tight shoulders, and back pain. Read on to find out how sitting for long periods can harm your body…
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