Sciatica affects as much as 40% of the American population at some point during their lifetime. This is a compression injury to the sciatic nerve, which is the body’s longest and largest nerve – running from the bottom of the spine down the buttocks and along the backs of both legs and to the toes….
Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…
Lower back pain is an increasingly common complaint. After all, the lower part of the back only has five vertebrae – fewer than the neck and mid-back region – to carry the weight of your upper body. Over time, the repeated movement and stress can cause the inner structures to wear down, making them vulnerable…
A variety of factors can cause back pain. Lower back pain is frequently assumed to be the result of overexertion and fatigue. However, if you feel intense stabbing pain that travels from your lower back to your legs, you may have sciatica. While most sciatica patients can be successfully treated with conservative treatments, severe cases…
Your spine is a complex network of bones and nerves that supports your upper body and protects your spinal cord. The spine is a durable body part, but it can still get damaged, resulting in orthopedic spinal injuries. Injuries usually occur in patients who participate in high- and low-impact sports without adequate training and protection….
Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as…
Scoliosis is a condition that causes the sideways curvature of the spine, typically in an S or C shape. Depending on its severity, it can cause back pain and other problems. In more severe cases, a doctor may recommend surgery if all conservative treatments have failed. It’s always best to know your options so that…
As we get older, various parts of our body can become drier and more brittle – including the discs in our spine. If the tough outer portion of a disc becomes too dry, it can crack, and the inner soft disc material can “leak” or protrude through the herniation and onto nearby nerves in the…
If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…
An expectant mother’s body changes rapidly during pregnancy. Back pain becomes more common as you gain weight with the center of gravity shifting forward. Some pregnant women experience sciatica, a painful condition that occurs when the sciatic nerve in the lower back becomes compressed. When you are pregnant, the body produces more relaxin, a hormone…
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