Arthritis is an inflammatory condition affecting the joints, which can result in pain and stiffness. If not managed properly, it can severely limit a person’s mobility and prevent them from having a happy and active lifestyle. One of the ways to manage arthritis pain is to engage in physical therapy. It not only helps with…
Sciatica is a painful condition that affects many Americans. The sciatica nerve runs from the lower back down to each leg. If it becomes irritated, the pain can travel along where the nerves lie and cause other nerve compression symptoms, such as numbness, weakness, and tingling. If sciatica becomes a problem, an orthopedic spine surgeon…
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
Chronic pain can disrupt your daily routine, but non-surgical solutions for managing many of its symptoms are available. Spinal injections, in particular, can provide significant relief for back pain caused by spinal cord inflammation and irritation. However, they may not be suitable for everyone. Your healthcare provider can help determine if they are right for…
Your back and spine are a complex system of bones, muscles, and ligaments that support your body and allow you to move. However, this also makes them vulnerable to a variety of spinal conditions. These conditions can cause pain, stiffness, and weakness, making it difficult to do the things you love. There are many spine…
Living with arthritis can be challenging, as it can cause significant joint pain and limit your ability to perform daily tasks. However, with the help of physical therapy, you can effectively manage your pain and improve your overall function. In this article, we will explore how physical therapy can benefit individuals with arthritis and provide…
One of the most common spinal conditions is lumbar disc herniation. Living with this condition can make it difficult to live an active and pain-free life. In this article, we will discuss lumbar disc herniation in more detail, including its causes, symptoms, and treatment options. We will also discuss epidural injections, a type of pain…
Your spine supports your posture and keeps you upright. So, when it becomes painful due to trauma, injury, or an accident, it can be difficult to move around. While surgery is sometimes necessary to treat spine pain, there are many non-surgical options available that can be effective in relieving pain and improving function. In this…
Surgery can be a major life event, and the recovery process can be long and challenging. The procedure, even when minimally invasive, can come with temporary weakness, pain, and swelling. Postoperative physical therapy can help you get back to your normal activities as quickly and safely as possible. So, what can you do to navigate…
A lumbar disc herniation occurs when the soft, jelly-like center of an intervertebral disc bulges out or ruptures through the outer layer of the disc. This can put pressure on the nerves in the spine, causing pain, numbness, and weakness in the legs. In some cases, lumbar disc herniation can be treated with conservative measures,…
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