Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
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The Role of Spinal Injections in Chronic Pain Management
Chronic pain can disrupt your daily routine, but non-surgical solutions for managing many of its symptoms are available. Spinal injections, in particular, can provide significant relief for back pain caused by spinal cord inflammation and irritation. However, they may not be suitable for everyone. Your healthcare provider can help determine if they are right for…
Spinal Surgery Explained: Types of Procedures and When They’re Necessary
Your back and spine are a complex system of bones, muscles, and ligaments that support your body and allow you to move. However, this also makes them vulnerable to a variety of spinal conditions. These conditions can cause pain, stiffness, and weakness, making it difficult to do the things you love. There are many spine…
Filed Under: Spine Surgery
Physical Therapy for Arthritis: Managing Joint Pain and Improving Function
Living with arthritis can be challenging, as it can cause significant joint pain and limit your ability to perform daily tasks. However, with the help of physical therapy, you can effectively manage your pain and improve your overall function. In this article, we will explore how physical therapy can benefit individuals with arthritis and provide…
Filed Under: Physical Therapy
Epidural Injections for Lumbar Disc Herniation: Efficacy and Considerations
One of the most common spinal conditions is lumbar disc herniation. Living with this condition can make it difficult to live an active and pain-free life. In this article, we will discuss lumbar disc herniation in more detail, including its causes, symptoms, and treatment options. We will also discuss epidural injections, a type of pain…
Filed Under: Herniated Disc
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Non-Surgical Approaches to Spine Pain: A Look at Conservative Treatment Options
Your spine supports your posture and keeps you upright. So, when it becomes painful due to trauma, injury, or an accident, it can be difficult to move around. While surgery is sometimes necessary to treat spine pain, there are many non-surgical options available that can be effective in relieving pain and improving function. In this…
Filed Under: Spine Pain
Postoperative Physical Therapy: Navigating Rehabilitation After Surgery for Optimal Recovery
Surgery can be a major life event, and the recovery process can be long and challenging. The procedure, even when minimally invasive, can come with temporary weakness, pain, and swelling. Postoperative physical therapy can help you get back to your normal activities as quickly and safely as possible. So, what can you do to navigate…
Filed Under: Physical Therapy
Surgical Interventions for Lumbar Disc Herniation: Exploring Procedures for Lasting Relief
A lumbar disc herniation occurs when the soft, jelly-like center of an intervertebral disc bulges out or ruptures through the outer layer of the disc. This can put pressure on the nerves in the spine, causing pain, numbness, and weakness in the legs. In some cases, lumbar disc herniation can be treated with conservative measures,…
Filed Under: Spine Surgeon
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Physical Therapy for Spine Pain: Exercises and Techniques for Strengthening and Mobility
Back pain, particularly spine pain, can affect people of all ages. It can result from a multitude of factors, including injury, overuse, and poor posture. Fortunately, there is a safe and effective way to manage spine pain — physical therapy. The treatment can help to reduce pain, improve function, and prevent future problems. So, what…
Filed Under: Spine Pain
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The Role of Physical Therapy in Spine Treatment and Alignment
Our spine is a column of bones extending from the bottom of our skull to our pelvis. While it might seem that our spine forms a straight line when observed from a side, it has natural curves that help it distribute forces and mental balance in the body. Any misalignment in the spine can not…
Filed Under: Spine Pain
