Osteoporosis is a common bone disease that affects many people worldwide. It is characterized by low bone mass and the deterioration of the bone tissue, which can lead to an increased risk of fractures. While osteoporosis can affect any bone in the body, it most commonly occurs in the spine, hips, and wrists. There are…
Herniated disc surgery can provide relief from the pain and discomfort of a damaged spinal disc, but it’s essential to know what to expect during the recovery process and how to prepare for it. Here, we will focus on the most common types of herniated disc surgeries and explore the recovery timeline, expectations, and necessary…
The first step in a successful rehabilitation from back surgery is understanding your surgery and what the recovery process entails. Different spine surgeries, such as lumbar fusion or disc replacement, come with varied recovery timelines and care requirements. Ask your surgeon detailed questions about the procedure, the expected recovery timeline, and what milestones to expect…
In today’s fast-paced world, back pain has become a common issue, affecting people of all ages and backgrounds. Whether it’s due to our sedentary lifestyles, improper posture, or the physical demands of our jobs, the need to take care of the spine has never been more important. But don’t worry, maintaining a healthy back isn’t…
Chronic spinal pain is a condition that affects countless individuals, significantly impacting their daily lives. This type of pain can originate from various sources, such as injury, aging, or underlying health conditions, and managing it effectively is crucial for maintaining a good quality of life. In this article, we will explore the different types of…
Back pain can be a real hassle, making daily life difficult. For those struggling with severe back problems, especially caused by issues with the spinal discs, there’s a light at the end of the tunnel: microdiscectomy. This is a special kind of back surgery that’s less invasive than traditional methods. It means smaller cuts, less…
Have you ever experienced back or neck pain that won’t go away? You’re not alone. Back pain is a common issue; sometimes, it can become chronic spinal pain, meaning it lasts for a long time. In some cases, chronic spinal pain improves with non-surgical treatments like injections. In other cases, surgery may be required to…
Arthritis is an inflammatory condition affecting the joints, which can result in pain and stiffness. If not managed properly, it can severely limit a person’s mobility and prevent them from having a happy and active lifestyle. One of the ways to manage arthritis pain is to engage in physical therapy. It not only helps with…
Sciatica is a painful condition that affects many Americans. The sciatica nerve runs from the lower back down to each leg. If it becomes irritated, the pain can travel along where the nerves lie and cause other nerve compression symptoms, such as numbness, weakness, and tingling. If sciatica becomes a problem, an orthopedic spine surgeon…
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
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