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Dr. Bradley D. Ahlgren welcomes you to our blog and invites you to browse around for the latest news in orthopedic spine surgery and more.

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Physical Therapy for Spine Pain: Exercises and Techniques for Strengthening and Mobility

Back pain, particularly spine pain, can affect people of all ages. It can result from a multitude of factors, including injury, overuse, and poor posture. Fortunately, there is a safe and effective way to manage spine pain — physical therapy. The treatment can help to reduce pain, improve function, and prevent future problems. So, what… 

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The Role of Physical Therapy in Spine Treatment and Alignment

Our spine is a column of bones extending from the bottom of our skull to our pelvis. While it might seem that our spine forms a straight line when observed from a side, it has natural curves that help it distribute forces and mental balance in the body. Any misalignment in the spine can not… 

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The Role of Physical Therapy in Lumbar Disc Herniation Recovery

A lumbar disc herniation is a relatively common diagnosis compared to cervical disc herniation and thoracic disc herniation. It occurs when the jelly-like inner component of the spinal disc protrudes out through the damaged or torn outer layer of the spinal disc. While the spinal discs normally absorb the stress placed on our spine during… 

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Preparing for Your First Physical Therapy Session: What to Expect

Whether you have an illness causing significant pain, have suffered an injury, or are recovering from surgery,the odds are very high that your doctor or surgeon will recommend physical therapy. Physical therapy is a form of therapy that aims to help patients find pain relief and improve their strength, balance, flexibility, and mobility.Like any other… 

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How Physical Therapy Can Help You Manage Chronic Spinal Pain

Physical therapy is one of the many conservative treatments an orthopedic surgeon recommends for treating spinal pain that lasts over 3 months. It is also recommended before spine surgery to prepare the spine for surgery and after the surgery to boost healing and recovery. Let’s talk about how physical therapy can help manage chronic spinal… 

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The Ultimate Guide to Seeing a Specialist Injury Doctor

Injuries, whether minor or major, can significantly impact our lives. Specialized care can make all the difference when it comes to recovery. But how do you navigate the process of seeing a specialist injury doctor? This guide will provide you with some valuable insights. Understanding the Role of a Specialist Injury Doctor Specialist injury doctors… 

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Reasons to Try Spine Treatment

A healthy spine is crucial for maintaining a high quality of life. It provides support to the body, enabling movement and protecting the spinal cord, a key part of the nervous system. However, a spine injury or disease can cause debilitating pain and discomfort. This is where spine treatment comes into play. Here are several… 

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How to Prepare for Visiting a Disc Herniation Doctor

Have you been experiencing severe back pain, numbness, or weakness in your limbs? If so, you might be dealing with a disc herniation. This condition occurs when the jelly-like substance inside spinal discs protrudes and presses on nearby nerves, causing discomfort and potentially affecting your mobility. To address this issue, you may need to visit… 

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Exploring the Benefits of Seeing a Pain Doctor

Back pain, although common and often not severe, can get in the way of daily activities. Whether it affects your upper or lower back, it can prevent you from completing everyday tasks, playing sports, and having fun. Rest and over-the-counter medication are often enough to relieve back pain. However, the aching can sometimes get to… 

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How to Prepare for Physical Therapy

Physical therapy is a great way to experience relief from many physical conditions, including the very common neck and back pain. Preparing for physical therapy can significantly enhance your experience and maximize the benefits of your treatment. By taking proactive steps before your first session, you can ensure a smooth and productive rehabilitation journey. This article… 

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