Living with pain can be challenging, especially when that pain affects your ability to move freely. Osteoarthritis is one condition that can cause such symptoms and limitations. It can develop in any of the joints throughout the body. When it comes to arthritis of the spine, the discomfort can be even more pronounced. The spine…
Living with lower back pain is difficult. For many, sacroiliac (SI) joint pain is a daunting condition that turns simple movements into painful endeavors. According to research, between 10 and 27 percent of mechanical lower back pain is due to SI joint pain. Fortunately, there are effective non-surgical treatments available. Among these, injections for SI…
Back pain is a common issue that can severely impact your daily life, making even the simplest tasks difficult. Finding a top spine doctor is crucial for relief and recovery. This guide will help you understand your back pain, what to look for in a spine doctor, and how to find one near you. Understanding…
If you or someone you know has experienced lower back pain, you understand how disruptive and painful it can be. Sometimes this discomfort is due to a condition known as a herniated disc. But what is a herniated disc, and what treatments are available? Let’s explore the most common treatment options available for herniated disc…
Dealing with a pinched neck nerve can cause major discomfort and hinder your day-to-day activities. Understanding the causes and treatment options for cervical pain and numbness is the first step to alleviating your discomfort. Here, we will discuss the common causes of the condition, options for managing a pinched nerve effectively, and when it might…
Have you ever experienced back or neck pain that won’t go away? You’re not alone. Back pain is a common issue; sometimes, it can become chronic spinal pain, meaning it lasts for a long time. In some cases, chronic spinal pain improves with non-surgical treatments like injections. In other cases, surgery may be required to…
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
You may be wondering what to do after back surgery. Most people have tons of questions about the recovery process. The best way to answer these questions is through research and communication with your surgeon. Recovery is a long process, and the things patients must do to recover can vary from person to person. This…
Many of us are guilty of sitting around most of the time, whether we’re working or relaxing. However, cozy up in the same position for too long, and you’re bound to suffer from a stiff neck, tight shoulders, and back pain. Read on to find out how sitting for long periods can harm your body…
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