Sciatica can make even simple things difficult and painful. However, there are ways to help without surgery. This article explains different ways to manage sciatica pain and feel better. We will also explore various nonsurgical pain management techniques that can help alleviate sciatica pain. What is Sciatica? Sciatica is a nerve pain that goes from…
back pain relief
Pinched Nerve in Your Neck? Relief Options for Cervical Pain and Numbness
Dealing with a pinched neck nerve can cause major discomfort and hinder your day-to-day activities. Understanding the causes and treatment options for cervical pain and numbness is the first step to alleviating your discomfort. Here, we will discuss the common causes of the condition, options for managing a pinched nerve effectively, and when it might…
Filed Under: Neck Pain
When Should I Consider Back Surgery?
Surgery is no walk in the park, and it is often saved as a last-resort treatment for good reason. When it comes to back surgery, you can expect a hospital stay and a long recovery ahead. There are also risks associated with surgery, such as infection, procedure failure, and other complications. That is why it…
Filed Under: Back Surgery
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What To Expect After Back Surgery
You may be wondering what to do after back surgery. Most people have tons of questions about the recovery process. The best way to answer these questions is through research and communication with your surgeon. Recovery is a long process, and the things patients must do to recover can vary from person to person. This…
Filed Under: Back Surgery
How To Work From Home With Less Pain
Lack of commuting, more time with family, and stretching out on the couch are some of the perks of working from home. However, creating a comfortable, ergonomic workspace at home can be a challenge — which is why so many people are getting aches and pains. We’re all working while hunched over or slouching in…
Filed Under: Pain Management
Can Steroid Injections Help Back Pain for Runners?
We commonly think of injuries to legs, hips, knees, and feet as “running injuries” and consider back pain, not a running injury, per se, but a nuisance that interferes with our running. However, back pain can often come quickly after bending or lifting the wrong way or running too far before warming up. For instance,…
Filed Under: Back Pain
Sciatica Pain Treatment: At-Home Exercises for Pain Relief
Sciatica pain can be debilitating. It’s the type of sharp, stabbing pain that travels from your lower back down your hip and leg. If you are feeling the symptoms of sciatica, you may be tempted to remain lying or seated the whole day. However, movement is one of the best things you can do to…
Filed Under: Sciatica Pain
Chronic Spinal Pain: What Are the Treatment Options?
Many people think that back pain is just something that everyone has to live with at some point in their lives. Indeed, the Centers for Disease Control and Prevention (CDC) estimates that as many as 25% of American adults experience low back pain. Pain is considered chronic once it has lasted for more than three…
Filed Under: Back Pain
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How Will a Doctor Determine the Type of Back Pain I Have?
If you’re plagued by back pain, know that you’re not alone. It is a common problem, which experts estimate to affect up to 80 percent of the adult population in the United States. Back pain may develop without an obvious cause, but it can also occur due to: A muscle or ligament strain – From…
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Is Your Job Causing Spinal Pain?
Spinal pain, which can involve back pain and/or neck pain, may be caused by everything from trauma to inactivity to repetitive-motion injury. People who work in the fields of medicine, construction, factory, retail, landscaping, driving, farming, or even desk jobs are all at risk of developing an aching back and neck. Although your job may…
Filed Under: Back Pain
