Imagine going about your day and suddenly being stopped by sharp, unexpected pain. It is not just uncomfortable. It can impact your plans, making even simple tasks feel significantly more difficult. This is what experiencing chronic back spasms is like. Living with chronic back spasms can be a real challenge. Thankfully, numerous efficient methods exist…
Nearly 65 million Americans report experiencing back pain. Low back pain is nobody’s idea of fun. If only low back pain could be swept under the rug and ignored throughout the day. The reality is, if you are suffering from low back pain, it can be quite consuming, as it is a problem that takes…
As you age, the cushioning in your spine starts to wear down, causing disc degeneration. In other words, disc degeneration, also known as spine degeneration, refers to a condition in which the discs in the spine deteriorate. For some, disc degeneration can lead to severe neck and lower back pain as well as leg pain….
Disc degeneration is one of the painful realities that come with age. It occurs when our discs—the gel-filled pads between the vertebrae that act as shock absorbers—desiccate or lose their natural hydration and start to break down, thus the term “degeneration.” If you’ve entered middle age and wondering if the back pain you’re wincing at…
Many people think that back pain is just something that everyone has to live with at some point in their lives. Indeed, the Centers for Disease Control and Prevention (CDC) estimates that as many as 25% of American adults experience low back pain. Pain is considered chronic once it has lasted for more than three…
If you’re plagued by back pain, know that you’re not alone. It is a common problem, which experts estimate to affect up to 80 percent of the adult population in the United States. Back pain may develop without an obvious cause, but it can also occur due to: A muscle or ligament strain – From…
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