Osteoporosis weakens bones and increases their possibility of breaking. It is common and can affect anyone, especially older adults. Often, people don’t know they have it until a bone breaks, which can cause serious problems, especially in the spine. Let’s discuss how osteoporosis affects the spine, the signs to watch for, and ways to prevent…
Bradley D. Ahlgren MD
Minimally Invasive Marvels: Exploring the Advancements in Thoracic Surgical Techniques
Imagine your doctor telling you that you need surgery on your spine. It is a scary thought, right? Fortunately, the process has become much less scary, thanks to incredible advancements in medical technology. Welcome to the world of minimally invasive thoracic surgeries, where tiny incisions and advanced tools are transforming the way patients are treated….
Spine Surgery: Types, Techniques, and Outcomes
Do you or someone you know have back pain that does not go away? Spine surgery can be a good option for people with severe back pain. There are different types of surgeries and techniques to choose from. Talking with your spine specialist can help you decide the best choice for you. Understanding spine surgery…
Sciatica Pain Treatments: Finding Relief from Burning Sciatic Nerve Pain
Sciatica is a common condition that affects many people worldwide. It is characterized by pain, numbness, or tingling sensations that radiate along the sciatic nerve (which runs from the lower back down to each leg). This pain can be debilitating and significantly impact a person’s daily life. Fortunately, there are various treatments available to help…
Pinched Nerve in Your Neck? Relief Options for Cervical Pain and Numbness
Dealing with a pinched neck nerve can cause major discomfort and hinder your day-to-day activities. Understanding the causes and treatment options for cervical pain and numbness is the first step to alleviating your discomfort. Here, we will discuss the common causes of the condition, options for managing a pinched nerve effectively, and when it might…
Osteoporosis Treatment: Building Bone Density and Preventing Fractures
Osteoporosis is a common bone disease that affects many people worldwide. It is characterized by low bone mass and the deterioration of the bone tissue, which can lead to an increased risk of fractures. While osteoporosis can affect any bone in the body, it most commonly occurs in the spine, hips, and wrists. There are…
Herniated Disc Surgery Recovery: What to Expect and How to Prepare
Herniated disc surgery can provide relief from the pain and discomfort of a damaged spinal disc, but it’s essential to know what to expect during the recovery process and how to prepare for it. Here, we will focus on the most common types of herniated disc surgeries and explore the recovery timeline, expectations, and necessary…
Arthritis and Physical Therapy: Managing Pain and Improving Joint Function
Arthritis is an inflammatory condition affecting the joints, which can result in pain and stiffness. If not managed properly, it can severely limit a person’s mobility and prevent them from having a happy and active lifestyle. One of the ways to manage arthritis pain is to engage in physical therapy. It not only helps with…
Spinal Health and Nutrition: Diet Tips for Lumbar Disc Herniation Patients
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
How Physical Therapy Helps In Herniated Disc Treatment
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…