A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
Bulging Disc
Preventing Herniated Discs
A herniated disc is a common source of neck or back pain. Discs are the soft, cushion-like pads that are located between each set of two adjacent vertebrae in the spine, and they act as shock absorbers – providing stability and flexibility to the spine. A disc becomes herniated when the thick outer layer of…
Bulging Disc vs. Herniated Disc
The human back is designed with special padding that is situated between each set of two adjacent vertebrae in the spine. These soft, rubber-like pads absorb shock and pressure while we walk and run, so that the bones in the spine are protected and remain stable. These pads, called discs, also enable the spine to…
What Causes a Bulging Disc?
As we get older, the protective cushiony discs between the vertebrae in our spine can dry out due to dehydration of the disc material, which is cartilage. When this cartilage dries out, it loses its integrity and can begin to slightly flatten out between its two vertebrae. This causes the disc to be compressed and…