A herniated disc is a common issue among many individuals in the US. It affects about as many as 20 out of every 1,000 adults each year. It is most common in people aged 30 to 50, with men being twice as likely as women to experience it. If you have symptoms of a herniated…
If you or someone you know has experienced lower back pain, you understand how disruptive and painful it can be. Sometimes this discomfort is due to a condition known as a herniated disc. But what is a herniated disc, and what treatments are available? Let’s explore the most common treatment options available for herniated disc…
Our bodies rely on the nutrients from the foods we eat to function, repair and heal, and for maintenance. For people dealing with spine conditions such as lumbar disc herniation, proper nutrition is important. A disc herniation is a result of a crack in the spinal disc, causing the gel-like material to protrude, causing pain…
The cervical spine is made up of seven vertebrae stacked in the back of the neck. The cervical spine helps you hold up your head and move your neck. It also helps protect the upper part of the spinal cord. Unfortunately, like other parts of the spine, it can experience herniation, referring to a disc…
Is your stiff, sore neck just a muscular problem or something else? For many people in the United States, neck pain comes from a herniated or bulging disc in the cervical area of the spine. Thankfully, you don’t have to suffer. Here are five proven cures for cervical disc herniation pain. What Is Cervical Disc…
A herniated disc happens when the spinal center or nucleus protrudes through a tear in its rubbery exterior or annulus. Diskectomy is a promising treatment option for a herniated disc. However, not all herniated disc issues require surgical methods. Before asking for an operative measure, talk to your provider first. There may be a non-operative…
A herniated disc, otherwise known as ruptured, bulging, or slipped disc, is a spine condition that commonly causes neck, back, and leg pain. Surprisingly, most people don’t develop symptoms of a herniated disc. Those who develop symptoms get better on their own or with some home-care measures and nonsurgical therapies. Most people believe that only…
A herniated disc is one of the most common culprits of pain in your neck and back. This is also known as a slipped disc or ruptured disc. Spinal discs are the relatively soft, rubbery pads between the bones (vertebrae) of your spine. These discs contain a gel-like substance in the center that gives the…
As we get older, various parts of our body can become drier and more brittle – including the discs in our spine. If the tough outer portion of a disc becomes too dry, it can crack, and the inner soft disc material can “leak” or protrude through the herniation and onto nearby nerves in the…
Lumbar disc herniation occurs when the integrity of one or more spinal discs in the lower back gets compromised due to aging, wear-and-tear, disease, or injury. The affected discs may bulge or even burst, pressing on the spinal cord. This pressure can cause pain or, in severe cases, paralysis. Fortunately, there are many herniated disc…
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