Degenerative disc disease is a wear and tear of the spinal discs and can happen to anyone. Long-term effects cause mobility issues and interfere with your quality of life. c Aging is a primary cause, but other factors can increase the risk of this condition. Let us talk about degenerative disc disease, its risk factors,…
Orthopedics
What Can Steroid Injections Help Treat?
Steroid injections are a common form of treatment in orthopedics. Many people misunderstand steroid injections to mean the steroids used by athletes to cheat. The truth is, they are not the same. Some steroids can be very helpful in alleviating symptoms of a variety of conditions. Read on to learn more about steroid injection therapy…
How To Prevent Back Pain From Sitting All Day
Many of us are guilty of sitting around most of the time, whether we’re working or relaxing. However, cozy up in the same position for too long, and you’re bound to suffer from a stiff neck, tight shoulders, and back pain. Read on to find out how sitting for long periods can harm your body…
Can Steroid Injections Help Back Pain for Runners?
We commonly think of injuries to legs, hips, knees, and feet as “running injuries” and consider back pain, not a running injury, per se, but a nuisance that interferes with our running. However, back pain can often come quickly after bending or lifting the wrong way or running too far before warming up. For instance,…
Preventing Herniated Discs
A herniated disc is a common source of neck or back pain. Discs are the soft, cushion-like pads that are located between each set of two adjacent vertebrae in the spine, and they act as shock absorbers – providing stability and flexibility to the spine. A disc becomes herniated when the thick outer layer of…
Physical Therapy: Rehabilitation and Prevention
Most people are aware of physical therapy as an aftercare treatment method. After surgery, doctors usually recommend physical therapy to help manage and ease discomfort or pain. However, physical therapy isn’t limited to rehabilitation — it’s also preventative. It can address minor conditions before they worsen and prevent some conditions from developing altogether. Your physical…
What to Expect from Scoliosis Treatments
Scoliosis is a complex disorder in which the spine forms an unusual curve, often in a somewhat “S” shape or a “C” shape. It can occur in both children and adults, but it is usually discovered in childhood. Classic scoliosis characteristics and symptoms include the following: Curved spine Uneven shoulders, hips, and/or waist Back…
Degenerative Scoliosis: What You Need to Know
Scoliosis refers to the development of a sideways or “S”-shaped curve in the spine. While this disorder commonly occurs in children and adolescents as idiopathic scoliosis, degenerative scoliosis tends to occur in some people as they get older. Degenerative scoliosis can signify a serious degenerative spinal disorder, so a proper diagnosis is essential to effective…
Treatment Options for Scoliosis
Patients who have scoliosis may have the appearance of uneven shoulders, waist, and hips because of the spinal curvature. This condition is usually discovered in children before they hit puberty. Depending on the severity of the curvature, scoliosis is either mild or severe. Severe scoliosis can become a disabling condition if left unaddressed by a…
Top Exercises for Scoliosis
People who have scoliosis have an abnormal curvature of the spine. This condition usually develops during a child’s growth spurt before puberty. Treatment for scoliosis depends on various factors, like the patient’s age and the severity and shape of the spinal curvature. For mild cases, your doctor may recommend physical therapy instead of surgery, and…