Arthritis is an inflammatory condition affecting the joints, which can result in pain and stiffness. If not managed properly, it can severely limit a person’s mobility and prevent them from having a happy and active lifestyle. One of the ways to manage arthritis pain is to engage in physical therapy. It not only helps with…
Physical therapy is a great way to experience relief from many physical conditions, including the very common neck and back pain. Preparing for physical therapy can significantly enhance your experience and maximize the benefits of your treatment. By taking proactive steps before your first session, you can ensure a smooth and productive rehabilitation journey. This article…
Back pain, even when mild, can be debilitating. It can make it difficult to perform everyday activities like getting dressed, grocery shopping, or even bending down to tie your shoes. The good thing is that physical therapy can help. You can rely on it for all your back concerns, whether that is pain, an injury,…
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
While the success of your surgery (especially of spine orthopedic surgeries) greatly depends on your surgeon’s skills, getting the best outcomes from the surgery also depends on what you do before and after the surgical procedure. According to research, surgical rehabilitation is what you must consider when scheduling surgery to improve your ability to recuperate…
Pain is a warning system that signals our bodies that something is wrong. On the plus side, pain protects the body from further injury. However, when the pain lingers, it can affect your daily life. Medications and rest may not be enough to relieve it. You may need physical therapy if you suffer from persistent,…
The results of any type of surgery can be undone if you don’t take care of yourself in the proper ways. If you follow your spine surgeon’s recommendations and your physical therapist’s protocol of continued exercises and stretches, your spinal fusion results should actually improve over the years. Generally, the more closely you follow your…
Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…
Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as…
If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…
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