Lower back pain affects millions worldwide and is one of the most common causes of missed workdays. It can affect anyone, from sedentary office workers to highly active athletes. Whatever the cause, the pain can be unbearable and may impact your work, relationships, and overall quality of life. Fortunately, physical therapy has proven to be…
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Postoperative Physical Therapy: Navigating Rehabilitation After Surgery for Optimal Recovery
Surgery can be a major life event, and the recovery process can be long and challenging. The procedure, even when minimally invasive, can come with temporary weakness, pain, and swelling. Postoperative physical therapy can help you get back to your normal activities as quickly and safely as possible. So, what can you do to navigate…
Preparing for Your First Physical Therapy Session: What to Expect
Whether you have an illness causing significant pain, have suffered an injury, or are recovering from surgery,the odds are very high that your doctor or surgeon will recommend physical therapy. Physical therapy is a form of therapy that aims to help patients find pain relief and improve their strength, balance, flexibility, and mobility.Like any other…
The Role of Physical Therapy in Treating Neck Pain
Neck pain can make it very difficult to get through the day. Pain medication can numb the pain temporarily, but without getting to the bottom of the root cause, neck pain will surely return. For lasting relief from neck pain, you need to consult a doctor who can provide different methods for relieving your symptoms….
The Role of Physical Therapy in Treating Sciatica Pain
Sciatica can hurt a lot. The pain can be felt starting from the lower back to the buttocks and down to the back of the thigh, and even the lower leg. A lot of Americans suffer from sciatica pain without seeing a specialist. If you have sciatica, you should know that in most cases, sciatica…
5 Tips For Choosing The Right Physical Therapist
Physical therapy is one of the most common and effective ways to relieve pain or recover from injury. Aside from easing your symptoms, it helps improve your body function and mobility. It is a common misconception that all physical therapies are the same.Physical therapy is an incredibly diverse field with several specialities addressing different needs….
Physical Therapy’s Role in Injury Prevention
Injuries can happen due to accidents in sports, your workplace, or even just in your everyday life. Various factors contribute to injuries, and unfortunately, they’re not always avoidable. However, undergoing physical therapy can help lessen your risk of sustaining an injury. Here are the contributions of physical therapy to injury prevention: Builds Your Strength, Balance,…
Physical Therapy as a Treatment Option for Lower Back Pain
Lower back pain is an increasingly common complaint. After all, the lower part of the back only has five vertebrae – fewer than the neck and mid-back region – to carry the weight of your upper body. Over time, the repeated movement and stress can cause the inner structures to wear down, making them vulnerable…
Benefits Of Using Therapeutic Modalities In Physical Therapy
Thanks to technology and research, medical advancements have immensely developed over the years. Now, people suffering from pain or injuries have the option to try various treatments. With a wide range of choices, patients can find the best method for their specific needs. Within the field of physical therapy, various therapeutic modalities have emerged, as…