Back pain, even when mild, can be debilitating. It can make it difficult to perform everyday activities like getting dressed, grocery shopping, or even bending down to tie your shoes. The good thing is that physical therapy can help. You can rely on it for all your back concerns, whether that is pain, an injury,…
A herniated disc may disrupt your everyday life and prevent you from performing normal daily tasks. It may also keep you from working or playing sports since you need your back to support those movements. A back injury can also cause pain and weakness, so you should seek treatment as early as possible. Fortunately, you…
Degenerative disc disease is a wear and tear of the spinal discs and can happen to anyone. Long-term effects cause mobility issues and interfere with your quality of life. c Aging is a primary cause, but other factors can increase the risk of this condition. Let us talk about degenerative disc disease, its risk factors,…
Steroid injections are a common form of treatment in orthopedics. Many people misunderstand steroid injections to mean the steroids used by athletes to cheat. The truth is, they are not the same. Some steroids can be very helpful in alleviating symptoms of a variety of conditions. Read on to learn more about steroid injection therapy…
Anywhere from 51 to 84 percent of American adults experience back pain. Many are senior women; however, anyone with injury to the spine, a degenerative condition (arthritis), an inherited deformity, or physical stressors on the job is prone to back discomfort. Spinal stenosis, herniated discs, scoliosis, and fractures are other examples. When such conditions and…
Lack of commuting, more time with family, and stretching out on the couch are some of the perks of working from home. However, creating a comfortable, ergonomic workspace at home can be a challenge — which is why so many people are getting aches and pains. We’re all working while hunched over or slouching in…
Pain is a warning system that signals our bodies that something is wrong. On the plus side, pain protects the body from further injury. However, when the pain lingers, it can affect your daily life. Medications and rest may not be enough to relieve it. You may need physical therapy if you suffer from persistent,…
If you sustain a sports injury or struggle with a musculoskeletal condition, your doctor will likely recommend physical therapy as part of your treatment plan. Physical therapy is the use of conservative, physical methods to relieve pain and restore physical abilities. Physical therapy is not a standalone treatment. Typically, doctors recommend it in conjunction with…
While a massage may bring to mind a relaxing day at the spa, the health benefits of manual therapy go far beyond that. For instance, manual therapy can also help with a musculoskeletal injury or disorder. Physical therapy uses manual or non-drug methods to relieve pain and restore function. Physical therapists skillfully use their hands…
There are many issues that can affect the spine, causing back pain and a reduced ability to move the back very well. Spinal disorders may result from an injury, wear, and tear, or a structural deformity. Let’s talk about some of the most common problems that can affect the spine, and where you can go…
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