Sciatica pain can be debilitating. It’s the type of sharp, stabbing pain that travels from your lower back down your hip and leg. If you are feeling the symptoms of sciatica, you may be tempted to remain lying or seated the whole day. However, movement is one of the best things you can do to…
Spinal pain is often felt in the cervical (neck) or lumbar (lower back) region. Pain symptoms include stiffness, limited range of motion, weakness, and muscle spasms. Pain can turn chronic, especially without proper treatment. Pain can also radiate into the upper and lower extremities. For whatever reason, chronic spinal pain can keep you from your…
If you’re plagued by back pain, know that you’re not alone. It is a common problem, which experts estimate to affect up to 80 percent of the adult population in the United States. Back pain may develop without an obvious cause, but it can also occur due to: A muscle or ligament strain – From…
Back pain is a common cause of misery not only among many Americans but among millions of people the world over. It comes as no surprise that it has been deemed by experts as one of the world’s biggest health problems. Many cases of back pain are either self-limiting or respond to conservative treatment (over-the-counter…
Sciatica is a painful and frustrating spinal condition that is characterized by persistent pain that begins in the lower back and usually travels down one leg, and sometimes both legs. The good news is that sciatica pain can – with proper care – be controlled. Let’s talk about the symptoms, diagnosis, and treatment of this…
Did you know that back pain accounts for over 264 million lost workdays annually? That is two workdays per full-time worker in the United States. While back pain usually goes away on its own, it can also persist. The statistics just mentioned can tell you how it can interfere with your daily activities. If back pain has…
A strong lower back assists in performing physical activities properly. It gives the body the strength and support to perform daily tasks such as lifting and standing. However, narrowing of the spinal canal and traumatic physical injuries can impact the lower back. It might eventually affect the legs and feet, as well. Although it is…
Sciatica is different from ordinary back pain. Sciatica is an injury, irritation, or inflammation of the sciatic nerve, the longest and largest nerve in the body. Mild sciatica can go away in a few days. If your sciatica is chronic, you may feel a sharp or dull pain on a regular basis. Physical therapy, pain-relieving…
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