The first step in a successful rehabilitation from back surgery is understanding your surgery and what the recovery process entails. Different spine surgeries, such as lumbar fusion or disc replacement, come with varied recovery timelines and care requirements. Ask your surgeon detailed questions about the procedure, the expected recovery timeline, and what milestones to expect…
Spine Surgeon Bad Axe
10 Ways to Strengthen Your Spine
A strong spine makes life much easier. For one thing, a strong spine is less likely to cause chronic back pain, which is one of the most debilitating problems people suffer from today. If you have an active lifestyle, or if you are an athlete, you likely need to work harder on having a strong…
Filed Under: Spine
Degenerative Spine Conditions
As your body ages, it will undergo many changes. For example, your skin may become dry and lose elasticity, your arteries and blood vessels may begin to stiffen, your muscles may lose strength, and your bones may shrink in density. The spine is composed of vertebrae and spinal discs, and may also degenerate as part…
Filed Under: Spine
